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      Fowler Farms

      Located in Wolcott, NY

      Fall Apples
      Fall Apples

      Don’t look for Johnny Appleseed-style orchards at Fowler Farms—their innovative high-density, fully dwarf trees look more like grapevines than traditional orchards. Bob along with JD and Austin are the 5th and 6th generations to tend their heritage acres, planted in 1858. Since 1983, they’ve supplied us with many delicious apple varieties. “Every box of apples that goes out the door has our name on it, we have to be proud!”

      While all fruits and veggies play a role in keeping you healthy, only fall’s favorite fruit makes the claim: “An apple a day keeps the doctor away.” Our nutritionists say there’s a lot of truth in that old saying—apples are practically a one-stop-shop for supporting your immune health.

      “Every box of apples that goes out the door has our name on it, we have to be proud!”

       

      – Bob Fowler

      Apples for a Healthier Body & Immune Support

      The strength of your immune system relies on whole body health. That means managing weight, keeping your gut and heart healthy, and preventing or managing chronic disease are all important for paving the way for your immune system to work at its best. Guess what seasonal fruit helps you work towards all these goals? You guessed it—apples!

      • Fiber — One large apple provides 20% of your daily value for fiber
      • Weight Loss — Regularly eating apples may help you eat fewer calories overall
      • Your Heart — Fiber and polyphenols promote lower cholesterol and blood pressure
      • Your Gut —Prebiotic pectin (a type of fiber) feeds the good bacteria in your gut
      • Chronic Disease — One study found it may be possible to lower risk for type 2 diabetes by as much as 28% by enjoying an apple a day!

      So, treat yourself and your family (and your immune system!) to an apple a day—there are dozens of delicious varieties and so many ways to enjoy them.

      Bite Into the Season’s Best Apples

      Apples

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      Pick Your Perfect Apple

      Apples Chart

      Fall Apple Recipes

      view more apple recipes
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