Zuppa di Mare

Zuppa di Mare

5 (2)

Dive into a flavorful seafood feast with our Atlantic Cod, Littleneck Clams, and fresh Shrimp, unified with San Marzano Tomatoes and aromatic herbs.

660 calories/servingServing Size is 1 bowl; about 35 oz

See Nutrition Information

Serving Size is 1 bowl; about 35 oz

Prep Time
25 mins
Cook Time
10 mins
Total Time
35 mins
Servings2

Ingredients

Servings: 2

  • 12 Wegmans Fresh Farm-Raised Genuine Littleneck Clams

  • 12 Wegmans Canadian Organic Mussels

  • 3 Tbsp Italian Classics Organic Extra Virgin Olive Oil, plus additional to taste

  • 2 cloves Wegmans Peeled Garlic, thinly sliced

  • 1/2 cup shaved fennel bulb

  • 1 tsp Wegmans Organic Oregano Flake

  • 1 tsp red pepper flakes

  • 1/2 cup dry white wine

  • 2 cups Italian Classics Whole Peeled San Marzano Tomatoes, undrained, hand-crushed

  • 1 bottle (8 oz) Wegmans Clam Juice

  • 2 (6 oz each) Wegmans Atlantic Cod Fillets

  • Salt to taste

  • 1 (about 6 oz) wild cold water lobster tail, halved lengthwise

  • 10 Wegmans Fresh Wild Shrimp

  • 1 Tbsp chopped Wegmans Basil

  • 1 Tbsp chopped Wegmans Organic Italian Parsley

Ingredients

2
2

Price per serving

$0

Directions

  • Step 1

    Rinse clams and mussels well with cold water; discard any that are broken or open. Set aside.

  • Step 2

    Add oil and garlic to braising pan on MED; cook until garlic lightly browns. Add fennel, oregano, red pepper flakes, wine, tomatoes, clam juice, and clams. Season with salt; stir gently to combine. Bring to a simmer. Season cod and lobster with salt; add to pan, placing lobster cut side-down. Cook about 1 min.

  • Step 3

    Add mussels and shrimp; cook, stirring occasionally, about 5 min, until all seafood reaches 130 degrees (check by inserting thermometer halfway into thickest part of seafood) and shellfish open. Discard any shellfish that don't open.

  • Step 4

    Transfer seafood and veggies to serving bowls with slotted spoon. Add basil and parsley to broth. Ladle broth over seafood mixture; drizzle with oil.

Pro Tip

Serve with crusty bread.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 bowl; about 35 oz

660Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

4g

20.0%

Trans Fat

0g

0.0%

Cholesterol

330mg

110.0%

Sodium

1520mg

66.1%

Dietary Fiber

3g

10.7%

Total Sugars

8g

28.6%

Incl. Added Sugars

0g

0.0%

Protein

71g

142.0%

Vitamin D

1mcg

0.0%

Calcium

175mg

13.8%

Iron

37mg

222.2%

Potassium

1465mg

31.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

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