A vibrant blend of exotic spices is melded with veggies, chickpeas, and a golden jewel to create a flavorful, vegan-friendly Moroccan stew.
440 calories/servingServing Size is 1 1/2 cups; about 8 oz
Serving Size is 1 1/2 cups; about 8 oz
Servings: 8
1 pkg (8 oz) Wegmans Golden Jewel Blend, cooked per pkg directions
2 Tbsp Wegmans Organic Extra Virgin Olive Oil, divided
1 Wegmans Organic Yellow Onions, peeled, halved, sliced (about 2 cups)
1 pkg (1 lb) Wegmans Organic Carrots, peeled, cut on bias in 1/2-inch pieces
2 cups Wegmans Cleaned & Cut Butternut Squash, 1-inch dice
1 1/4 tsp McCormick Gourmet Garam Masala Blend
1/2 tsp Wegmans Organic Ground Cumin
1/2 tsp Wegmans Organic Ground Vietnamese Cinnamon
1/4 tsp Wegmans Organic Turmeric
1/2 tsp Wegmans Organic Ground Ginger
2 tsp salt
2 cups Wegmans Organic Vegetable Broth
1 can (7.5 oz) Wegmans Garbanzo Beans, drained
1 pkg (12 oz) Wegmans Cleaned & Cut Cauliflower Florets
3 cloves Wegmans Peeled Garlic, minced
1/2 of a 10 oz pkg Wegmans Organic Cleaned & Cut Tuscan Kale
1 can (14.5 oz) Wegmans Organic Steam Peeled Diced Tomatoes
1 container (.25 oz) Wegmans Organic Mint, finely chopped
1 container (.25 oz) Wegmans Organic Cilantro, finely chopped
1 container (.25 oz) Wegmans Organic Italian Parsley, finely chopped
1/2 cup Wegmans Salted Roasted Almonds, chopped
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 1/2 cups; about 8 oz
Amount
% Daily Value
Amount
% Daily Value
Total Fat
9g
11.5%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
670mg
29.1%
Total Carbohydrate
74g
26.9%
Dietary Fiber
10g
35.7%
Total Sugars
9g
32.1%
Incl. Added Sugars
0g
0.0%
Protein
17g
34.0%
Vitamin D
0mcg
0.0%
Calcium
139mg
10.8%
Iron
3mg
0.0%
Potassium
919mg
19.6%
Note: Current daily values are based on a standard 2,000 calorie diet.