Spiced Apple-Pumpkin Soup
Vegetarian
Low Sodium

Spiced Apple-Pumpkin Soup

Bask in warm fall flavors with this Spiced Apple-Pumpkin Soup, enhanced by a unique blend of cinnamon, cloves and a swirl of creme fraiche.

230 calories/servingServing Size is 1 cup (about 8 oz)

See Nutrition Information

Serving Size is 1 cup (about 8 oz)

Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
Servings12

Ingredients

Servings: 12

  • 2 Tbsp Wegmans Organic Salted Butter

  • 2 stalks celery, chopped (about 1 cup)

  • 1/2 sweet onion, chopped (about 1 cup)

  • 2 Empire or Honeycrisp apples, peeled, shredded on box grater

  • Salt and pepper to taste

  • 1 Tbsp Wegmans Organic Wild & Raw Honey

  • 1/8 tsp ground cloves

  • 1/4 tsp Wegmans Organic Ground Vietnamese Cinnamon

  • 1/2 tsp Wegmans Organic Pure Vanilla Extract

  • 2 Wegmans Organic Bay Leaf

  • 4-5 sprigs fresh thyme, stripped, chopped

  • 3 Tbsp Wegmans Organic All Purpose Flour

  • 1 can (29 oz) Wegmans Solid Pack 100% Pumpkin

  • 1 container (32 oz) Wegmans Vegetable Culinary Stock

  • 2 cups Wegmans Apple Cider

  • 1/2 pint (1 cup) Wegmans Heavy Cream

  • Wegmans Pumpkin Seed Oil, for garnish

  • Creme fraiche, for garnish

Ingredients

12
12

Price per serving

$0

Directions

  • Step 1

    Melt butter in stockpot on MED. Add celery, onions, and apples; stir to combine. Raise heat to MED-HIGH; season with salt and pepper. Cook, stirring, 6-8 min.
  • Step 2

    Stir in honey, ground cloves, cinnamon, vanilla, bay leaves, thyme, and flour. Cook, stirring, 1 min. Add pumpkin, stock and cider; stir. Bring to boil on MED-HIGH. Reduce heat to LOW; simmer 15-20 min. Discard bay leaves.
  • Step 3

    Puree mixture in blender until smooth. Stir in cream.
  • Step 4

    Serve; garnish with pumpkin seed oil and creme fraiche.

Chef Tip

For an extra-creamy texture, puree soup again after adding cream.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup (about 8 oz)

230Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

8g

40.0%

Trans Fat

0g

0.0%

Cholesterol

35mg

13.3%

Sodium

70mg

3.0%

Dietary Fiber

3g

10.7%

Total Sugars

13g

46.4%

Incl. Added Sugars

1g

3.6%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

42mg

3.1%

Iron

1mg

0.0%

Potassium

277mg

6.0%

Note: Current daily values are based on a standard 2,000 calorie diet.