Speck Squash Soup
Low Fat
Heart Healthy
Gluten-Free

Speck Squash Soup

Featuring tantalizing Italian Speck and Organic Olive Oil, our Speck Squash Soup recipe promises a warm, comforting bowl full of flavor.

90 calories/servingServing Size is 1 cup (about 8 oz)

See Nutrition Information

Serving Size is 1 cup (about 8 oz)

Prep Time
15 mins
Cook Time
1 hour
Total Time
1 hour15 mins
Servings15

Ingredients

Servings: 15

  • 1 container (4 oz) Italian Classics Diced Speck (Deli Dept)

  • 1 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1 white onion, peeled, 1/4-inch dice (about 1 1/2 cups)

  • 1 pkg (48 oz) Wegmans Cleaned & Cut Butternut Squash

  • 2 containers (32 oz each) Wegmans Chicken Broth

  • 2 Tbsp Wegmans Organic Vegetarian Chickenless Broth Concentrate

  • Salt to taste

Ingredients

15
15

Price per serving

$0

Directions

  • Step 1

    Heat large stockpot on MED-LOW; add speck. Cook, stirring occasionally, about 5 min. Add oil to pot; reduce heat to LOW. Add onions; cook, stirring occasionally, about 5 min, until soft but not browned.
  • Step 2

    Increase heat to HIGH. Add squash and broth; bring to boil, about 10 min. Reduce heat to MED-HIGH. Simmer about 30 min, until squash is tender.
  • Step 3

    Remove from heat; cool slightly. Add mixture carefully to blender in two batches; puree until smooth. Return mixture to stockpot. Heat on LOW; stir in broth concentrate. Season with salt.

Chef Tip

• Garnish with Itsy Bitsy Croutons (search related recipe) or Crème Fraiche (Cheese Shop). • Oil can be replaced with 2 Tbsp Wegmans Organic Salted Butter.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup (about 8 oz)

90Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

5mg

0.0%

Sodium

290mg

12.6%

Dietary Fiber

2g

7.1%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

5g

10.0%

Vitamin D

0mcg

0.0%

Calcium

49mg

3.8%

Iron

0mg

0.0%

Potassium

447mg

9.6%

Note: Current daily values are based on a standard 2,000 calorie diet.

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