Slow-Cooked Mediterranean Chicken Stew
Lactose Free
Gluten-Free

Slow-Cooked Mediterranean Chicken Stew

Mediterranean flavors shine in this chicken stew, a cozy blend of chicken thighs, Tuscan beans, kale, tomatoes & pomodoro sauce.

170 calories/servingServing Size is 1 cup (about 7 oz)

See Nutrition Information

Serving Size is 1 cup (about 7 oz)

Prep Time
15 mins
Cook Time
4 hours5 mins
Total Time
4 hours20 mins
Servings17

Ingredients

Servings: 17

  • 1 jar (24 oz) Italian Classics Grandma's Pomodoro Sauce

  • 1 container (32 oz) Wegmans Organic Chicken Broth

  • 1/2 Tbsp Wegmans Organic Italian Seasoning

  • 1 Tbsp salt

  • 1 tsp black pepper

  • 2 Wegmans Organic Bay Leaf

  • 1 pkg (1 lb) Wegmans Campari Cocktail Tomatoes, stems removed, halved lengthwise

  • 5 cloves garlic, peeled, thinly sliced

  • 1 can (15.5 oz) Wegmans Tuscan Cannellini Beans & Sauce

  • 1 container (14 oz) Wegmans Large Cut Mirepoix (Produce Dept)

  • 1 pkg (about 1 1/2 lbs) Wegmans Boneless Skinless Chicken Thighs, cut in 2-inch cubes

  • 1 pkg (10 oz) Wegmans Organic Cleaned & Cut Tuscan Kale

  • Wegmans Organic Extra Virgin Olive Oil, for garnish

Optional Ingredients

  • Optional: Italian Classics Grated Parmigiano Reggiano (Cheese Shop), for garnish

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

17
17

Price per serving

$0

Directions

  • Step 1

    Add sauce, broth, Italian seasoning, salt, pepper, bay leaves, tomatoes, garlic, beans, mirepoix, and chicken to 6-8 qt slow cooker.
  • Step 2

    Cover; cook on HIGH 4-5 hours or LOW 8-9 hours.
  • Step 3

    Discard bay leaves. Fold in kale; replace lid. Warm 5 min; stir. Season with salt and pepper. Garnish each serving with extra virgin olive oil.
  • Step 4

    Optional: Garnish with grated cheese.

Pro Tip

Large Cut Mirepoix can be replaced with 1 cup peeled, 3/4-inch diced white onion, 1 cup 3/4-inch diced celery, and 1 cup peeled, 3/4-inch diced carrots.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup (about 7 oz)

170Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

7.5%

Trans Fat

0g

0.0%

Cholesterol

45mg

13.3%

Sodium

640mg

27.8%

Dietary Fiber

3g

10.7%

Total Sugars

4g

14.3%

Incl. Added Sugars

0g

0.0%

Protein

15g

30.0%

Vitamin D

0mcg

0.0%

Calcium

64mg

4.6%

Iron

1mg

0.0%

Potassium

604mg

12.8%

Note: Current daily values are based on a standard 2,000 calorie diet.