Oyster Stew
High Calcium
Low Sodium

Oyster Stew

Savory and creamy, this 25-minute recipe combines our beloved Chesapeake oysters, fresh herbs, and creamy base for a must-try stew.

250 calories/servingServing Size is 1 cup

See Nutrition Information

Serving Size is 1 cup

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings8

Ingredients

Servings: 8

  • 2 Tbsp Wegmans Organic Salted Butter

  • 1 pkg (7 oz) Wegmans Diced Celery & Onions

  • 1 Tbsp chopped Wegmans Organic Italian Parsley

  • 1 Tbsp chopped fresh thyme leaves

  • 4 cups Wegmans Organic Whole Milk

  • 1 container (8 oz) creme fraiche (Cheese Shop)

  • 1 container (8 oz) Wegmans Standard Chesapeake Oysters (Seafood Dept)

  • Worcestershire sauce to taste

  • Tabasco Sauce to taste

  • Salt to taste

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Melt butter in large stockpot on MED. Add celery and onions; cook, stirring, 4-5 min until soft but not browned. Stir in parsley and thyme; cook 1 min.
  • Step 2

    Add milk; bring to gentle simmer (do not boil). Whisk in crème fraiche until smooth.
  • Step 3

    Add oysters; bring to simmer (3-4 min). Season with worcestershire, tabasco and sea salt.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup

250Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

12g

60.0%

Trans Fat

0g

0.0%

Cholesterol

90mg

30.0%

Sodium

110mg

4.8%

Dietary Fiber

0g

0.0%

Total Sugars

8g

28.6%

Incl. Added Sugars

0g

0.0%

Protein

9g

18.0%

Vitamin D

1mcg

0.0%

Calcium

249mg

19.2%

Iron

3mg

0.0%

Potassium

248mg

5.3%

Note: Current daily values are based on a standard 2,000 calorie diet.

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