Goulash Soup
Gluten-Free

Goulash Soup

This Goulash Soup packs a punch with organic diced tomatoes, garlic, paprika and sour cream mixed with tender stew meat -- comfort food at its best.

190 calories/servingServing Size is 1 cup (about 10 oz)

See Nutrition Information

Serving Size is 1 cup (about 10 oz)

Prep Time
20 mins
Cook Time
1 hour10 mins
Total Time
1 hour30 mins
Servings16

Ingredients

Servings: 16

  • 3 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 2 pkgs (7 oz each) Wegmans Organic Chopped Onions

  • 1 Tbsp caraway seeds

  • 1 1/2 lbs pork or beef stew meat

  • 5 cloves Wegmans Peeled Garlic, finely minced

  • 4 Tbsp Wegmans Organic Paprika

  • 1 can (28 oz) Wegmans Organic Diced Tomatoes

  • 1 container (32 oz) + 3 1/4 cups Wegmans Organic Beef Bone Broth

  • 1 pkg (40 oz) Wegmans Cleaned & Cut Stew Vegetables, potatoes and onions quartered, carrots halved

  • 1/2 cup Wegmans Organic Sour Cream

  • 1/4 cup fresh Italian parsley finely chopped fresh parsley

Ingredients

16
16

Price per serving

$0

Directions

  • Step 1

    Heat oil in large heavy skillet on MED-HIGH until oil faintly smokes. Add onions and caraway seeds; cook, stirring, 2-3 min. Add meat; cook 2-3 min, turning to brown all sides. Add garlic; cook 1-2 min.
  • Step 2

    Add paprika; cook 1-2 min, being careful not to burn paprika.
  • Step 3

    Add tomatoes; cook 4-5 min, stirring occasionally. Add broth; heat to boiling on HIGH. Reduce heat to MED; simmer uncovered, 25-30 min.
  • Step 4

    Add cut-up vegetables; simmer 20-30 min, until meat and vegetables are tender.
  • Step 5

    Ladle about one-third of the vegetables and liquid into food processor; puree. Return to pan, stirring to combine. Garnish soup with sour cream and parsley.

Chef Tip

This is an excellent make-ahead soup that tastes even better the next day.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup (about 10 oz)

190Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

4g

20.0%

Trans Fat

0g

0.0%

Cholesterol

30mg

10.0%

Sodium

210mg

9.1%

Dietary Fiber

3g

10.7%

Total Sugars

5g

17.9%

Incl. Added Sugars

0g

0.0%

Protein

12g

24.0%

Vitamin D

0mcg

0.0%

Calcium

52mg

3.8%

Iron

1mg

0.0%

Potassium

308mg

6.6%

Note: Current daily values are based on a standard 2,000 calorie diet.