Gluten-Free Slow-Cooked Beef Minestrone
Lactose Free
Gluten-Free

Gluten-Free Slow-Cooked Beef Minestrone

Slow-cooked beef chuck roast pairs perfectly with minced soup vegetables, garbanzo beans, and a kick of pomodoro sauce.

230 calories/servingServing Size is 1 cup

See Nutrition Information

Serving Size is 1 cup

Prep Time
15 mins
Cook Time
4 hours15 mins
Total Time
4 hours30 mins
Servings14

Ingredients

Servings: 14

  • 1 1/2 lbs Wegmans Boneless Beef Chuck Roast, cut into 1-inch cubes

  • 1 pkg (16 oz) Wegmans Cleaned & Cut Minestrone Soup Vegetables

  • Salt and pepper to taste

  • 1 container (32 oz) Wegmans Organic Beef Bone Broth

  • 1 can (14.5 oz) Wegmans Organic Diced Tomatoes with Garlic, Oregano, & Basil

  • 1 container (24 oz) Italian Classics Grandma's Pomodoro Sauce

  • 1/2 cup Wegmans Organic Gluten-Free Brown Rice Elbows, uncooked

  • 1 can (15.5 oz) Food You Feel Good About Garbanzo Beans, rinsed, drained

  • 1 pkg (6 oz) Wegmans Baby Spinach

Ingredients

14
14

Price per serving

$0

Directions

  • Step 1

    Add beef, veggies, salt, pepper, broth, tomatoes, and sauce to 6-8 qt slow cooker.
  • Step 2

    Cover; cook on HIGH 4 hours or LOW 8 hours. Add dry pasta and beans; cook another 10 min on HIGH or 15 min on LOW.
  • Step 3

    Add spinach to slow cooker; stir about 2 min until wilted.

Chef Tip

For deeper flavor, try searing beef before adding to slow cooker.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup

230Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

4g

22.5%

Trans Fat

0g

0.0%

Cholesterol

35mg

13.3%

Sodium

410mg

17.8%

Dietary Fiber

4g

14.3%

Total Sugars

4g

14.3%

Incl. Added Sugars

0g

0.0%

Protein

14g

28.0%

Vitamin D

0mcg

0.0%

Calcium

57mg

4.6%

Iron

6mg

55.6%

Potassium

481mg

10.2%

Note: Current daily values are based on a standard 2,000 calorie diet.

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