A nourishing soup with barley, mushrooms, and fennel, ready to warm you up.
160 calories/servingServing Size is 1 cup
Serving Size is 1 cup
Servings: 15
1 cup (1/2 of 16 oz bag) pearled barley, rinsed twice
1 tsp salt
2 Tbsp Wegmans Pure Olive Oil
2 pkgs (7 oz ea) Wegmans Diced Celery & Onions
3 cloves Wegmans Peeled Garlic, minced
1 (about 1 lb) bulb fennel, trimmed, cored and diced small (1/2-inch) (about 2 cups)
2 pkgs (5 oz each) Wegmans Sliced Shiitake Mushrooms
Salt and pepper to taste
1 pkg (10 oz) Wegmans Organic Matchstick Carrots
1 (about 1/2 lb) Wegmans Organic Red Bell Pepper, seeded and diced medium (1 inch)
2 containers (32 oz each) Wegmans Vegetable Culinary Stock
1 Tbsp chopped fresh thyme leaves
3 Tbsp chopped fresh Italian parsley
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
4g
5.1%
Saturated Fat
0g
0.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
330mg
14.3%
Total Carbohydrate
28g
10.2%
Dietary Fiber
7g
25.0%
Total Sugars
6g
21.4%
Incl. Added Sugars
0g
0.0%
Protein
4g
8.0%
Vitamin D
0mcg
0.0%
Calcium
51mg
3.8%
Iron
1mg
0.0%
Potassium
413mg
8.7%
Note: Current daily values are based on a standard 2,000 calorie diet.