Enjoy the refreshing taste of cucumber in this simple-to-make soup, featuring organic sour cream, cool mint, and flavorful garlic.
150 calories/servingServing Size is 1 cup (about 7 oz)
Serving Size is 1 cup (about 7 oz)
Servings: 5
1 sweet onion, peeled, 1-inch dice (about 1 cup)
2 tsp minced Wegmans Peeled Garlic
1 organic seedless cucumber, peeled
Juice of 1 lime (about 2 Tbsp)
1 1/2 cups Wegmans Organic Plain Blended Lowfat Super Yogurt
8 oz Wegmans Organic Sour Cream
1/2 tsp salt
2 Tbsp finely chopped Wegmans Organic Mint, for garnish
A. Vogel Herbaamare to taste
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 cup (about 7 oz)
Amount
% Daily Value
Amount
% Daily Value
Total Fat
9g
11.5%
Saturated Fat
5g
25.0%
Trans Fat
0g
0.0%
Cholesterol
35mg
13.3%
Sodium
220mg
9.6%
Total Carbohydrate
14g
5.1%
Dietary Fiber
1g
3.6%
Total Sugars
6g
21.4%
Incl. Added Sugars
0g
0.0%
Protein
5g
10.0%
Vitamin D
5mcg
0.0%
Calcium
172mg
13.1%
Iron
0mg
0.0%
Potassium
315mg
6.8%
Note: Current daily values are based on a standard 2,000 calorie diet.