Whip up a cozy dinner with our flavorful cauliflower soup made with chicken stock, Cream of Wheat, and fresh cauliflower in just 25 minutes.
70 calories/servingServing Size is 1 cup (about 8 oz)
Serving Size is 1 cup (about 8 oz)
Servings: 6
1 white onion, peeled, 1/2-inch dice (about 1 cup)
1 Tbsp Wegmans Pure Olive Oil
1 packet (1 oz) Nabisco Instant Cream of Wheat
1 container (32 oz) Wegmans Chicken Culinary Stock
1 lb cauliflower florets
Salt and pepper to taste
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 cup (about 8 oz)
Amount
% Daily Value
Amount
% Daily Value
Total Fat
3g
3.8%
Saturated Fat
0g
0.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
280mg
12.2%
Total Carbohydrate
10g
3.6%
Dietary Fiber
2g
7.1%
Total Sugars
2g
7.1%
Incl. Added Sugars
0g
0.0%
Protein
3g
6.0%
Vitamin D
0mcg
0.0%
Calcium
43mg
3.1%
Iron
2mg
0.0%
Potassium
412mg
8.7%
Note: Current daily values are based on a standard 2,000 calorie diet.