Strawberry-Cherry Smoothie
Low Fat
Vegetarian
Heart Healthy
Low Sodium
Gluten-Free

Strawberry-Cherry Smoothie

Blend up our fan-favorite frozen cherries with a touch of strawberry kefir for a refreshing, protein-packed smoothie! Optionally add protein powder for an extra boost.

120 calories/servingServing Size is 1 cup (about 8 oz)

See Nutrition Information

Serving Size is 1 cup (about 8 oz)

Prep Time
5 mins
Total Time
5 mins
Servings2

Ingredients

Servings: 2

  • 1 cup Wegmans Organic Strawberry Probiotic Kefir (Dairy Dept)

  • 1 cup Wegmans Just Picked Dark Sweet Cherries (Frozen Foods)

Optional Ingredients

  • Optional: 2 scoops Wegmans Pasture Raised Chocolate Whey Protein Powder

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

2
2

Price per serving

$0

Directions

  • Step 1

    Add kefir and cherries to blender. (Optional: add protein powder.) Blend until smooth.

Chef Tip

• Substitute cherries with any frozen fruit.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup (about 8 oz)

120Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

5mg

0.0%

Sodium

65mg

2.6%

Dietary Fiber

2g

7.1%

Total Sugars

21g

75.0%

Incl. Added Sugars

0g

0.0%

Protein

6g

12.0%

Vitamin D

0mcg

0.0%

Calcium

150mg

11.5%

Iron

0mg

0.0%

Potassium

385mg

8.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

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