Add yogurt, milk and blueberries to blender. (Optional: add protein powder, banana and/or flax & chia seeds.) Blend until smooth.
Enjoy this creamy blend of Greek yogurt and blueberries, enriched with optional flax, chia seeds, banana, and protein powder for an energetic start.
160 calories/servingServing Size is 1 cup (about 8 oz)
See Nutrition InformationServing Size is 1 cup (about 8 oz)
Prep Time
Total Time
Servings3Servings: 3
2 cups Wegmans Organic Vanilla Greek Yogurt
1/2 cup Wegmans Hi-Pro Ultra Filtered 2% Milk
1 cup Wegmans Organic Blueberries (Frozen Foods)
Optional: 2 scoops Wegmans Pasture Raised Vanilla Whey Protein Powder
(optional)Optional: 1 ripe organic banana, peeled
(optional)Optional: 2 Tbsp Wegmans Organic Milled Flax & Chia Seeds Blend
(optional)Note: Optional ingredients are not included in wellness keys or nutritional info.
Price per serving
$0
Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 cup (about 8 oz)
Amount
% Daily Value
Amount
% Daily Value
Total Fat
1g
1.3%
Saturated Fat
0g
0.0%
Trans Fat
0g
0.0%
Cholesterol
15mg
6.7%
Sodium
55mg
2.6%
Total Carbohydrate
21g
7.6%
Dietary Fiber
1g
3.6%
Total Sugars
18g
64.3%
Incl. Added Sugars
8g
28.6%
Protein
17g
34.0%
Vitamin D
1mcg
0.0%
Calcium
215mg
16.9%
Iron
0mg
0.0%
Potassium
237mg
5.1%
Note: Current daily values are based on a standard 2,000 calorie diet.