Heat olive oil in pan on MED. Add garlic, ginger, green onions, and sesame seeds; toast 30 seconds.
This dish blends kale, spinach, chard, and sesame for a quick, tasty meal.
120 calories/servingServing Size is 4 oz; about 1 cup
See Nutrition InformationServing Size is 4 oz; about 1 cup
Prep Time
Cook Time
Total Time
Servings5Servings: 5
1 Tbsp Wegmans Pure Olive Oil
2 cloves Wegmans Peeled Garlic, minced
1 Tbsp peeled, minced fresh ginger
3 Tbsp trimmed, minced green onions
3 Tbsp white roasted sesame seeds, crushed
2 Tbsp Wegmans Soy Sauce
2 Tbsp Wegmans Pure Toasted Sesame Oil
1 Tbsp Wegmans Spicy Szechuan Sauce
1 pkg (8 oz) Wegmans Bean Sprouts
2 containers (5 oz each) Wegmans Organic Kale, Spinach & Chard
Price per serving
$0
Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 1 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
9g
11.5%
Saturated Fat
2g
7.5%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
490mg
21.3%
Total Carbohydrate
6g
2.2%
Dietary Fiber
2g
7.1%
Total Sugars
0g
0.0%
Incl. Added Sugars
0g
0.0%
Protein
5g
10.0%
Vitamin D
0mcg
0.0%
Calcium
96mg
7.7%
Iron
2mg
0.0%
Potassium
340mg
7.2%
Note: Current daily values are based on a standard 2,000 calorie diet.