Roasted Tuscan Squash & Kale
Low Fat
Low Sodium

Roasted Tuscan Squash & Kale

A customer favorite, this vegan dish brings together seasoned butternut squash and crisp kale for a flavorsome, quick meal.

80 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
10 mins
Cook Time
1 hour
Total Time
1 hour10 mins
Servings13

Ingredients

Servings: 13

  • 1 tsp Wegmans Tuscan Seasoning Shak'r

  • 2 Tbsp Wegmans Pure Olive Oil, divided

  • 1 pkg (48 oz) Wegmans Cleaned & Cut Butternut Squash

  • 1 red onion, peeled, 1-inch dice

  • 1/2 of a 16 oz pkg Wegmans Cleaned & Cut Kale Greens

  • Salt and pepper to taste

Ingredients

13
13

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Add Tuscan seasoning and 1 1/2 Tbsp oil in large bowl; mix to combine. Add squash and onions; toss to coat.
  • Step 2

    Arrange squash and onions in single layer on parchment paper-lined baking sheet. Roast 30 min; remove from oven.
  • Step 3

    Toss kale with remaining oil; season with salt and pepper. Add kale to pan with veggies; toss lightly to combine. Roast about 30 min, until browned and tender. Season with salt and pepper; serve.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

80Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

45mg

1.7%

Dietary Fiber

3g

10.7%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

75mg

6.2%

Iron

1mg

0.0%

Potassium

452mg

9.6%

Note: Current daily values are based on a standard 2,000 calorie diet.

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