Roasted Delicata Squash
Vegetarian
Vegan
Low Sodium
Lactose Free
Gluten-Free

Roasted Delicata Squash

5 (1)

Roast this quick and easy delicata squash with aromatic rosemary and basting oil for a warm, comforting side.

130 calories/servingServing Size is 4 oz; about 1 cup

See Nutrition Information

Serving Size is 4 oz; about 1 cup

Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings3

Ingredients

Servings: 3

  • 1 pkg (20 oz) Wegmans Cleaned & Cut Delicata Squash

  • 2 Tbsp Wegmans Basting Oil

  • 1 Tbsp chopped Wegmans Organic Rosemary

  • Salt and pepper to taste

Ingredients

3
3

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Toss squash, basting oil, and rosemary in large bowl; season with salt and pepper. Arrange in single layer on parchment paper-lined baking sheet.

  • Step 2

    Roast about 25 min, turning once halfway through, until lightly browned and tender.

Pro Tip

• For a more intense rosemary flavor, top squash with a few sprigs of rosemary before roasting. • Finish by tossing with sheep & goats milk cheese for a great combination of flavors. • Acorn or butternut squash can be used in place of delicata squash.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1 cup

130Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

0mg

0.0%

Dietary Fiber

2g

7.1%

Total Sugars

6g

21.4%

Incl. Added Sugars

0g

0.0%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

59mg

4.6%

Iron

1mg

0.0%

Potassium

613mg

13.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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