Roasted Cauliflower & Delicata Squash with Baby Spinach
Vegetarian
Vegan
Low Sodium
Lactose Free
Gluten-Free

Roasted Cauliflower & Delicata Squash with Baby Spinach

Our basting oil brings out the natural sweetness in the roasted cauliflower and delicata squash, making an amazing side with fresh baby spinach.

130 calories/servingServing Size is 4 oz; about 1 1/2 cups

See Nutrition Information

Serving Size is 4 oz; about 1 1/2 cups

Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings8

Ingredients

Servings: 8

  • 1 pkg (2 lbs) Wegmans Cauliflower Florets

  • 1 red onion, peeled, 1 1/2-inch dice

  • 1 pkg (20 oz) Wegmans Cleaned & Cut Delicata Squash

  • 1/4 cup Wegmans Basting Oil

  • Salt and pepper to taste

  • 1 pkg (5 oz) Wegmans Organic Baby Spinach

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Toss cauliflower, onion, squash, and basting oil in large bowl; season with salt and pepper. Divide cauliflower mixture between two parchment paper-lined baking sheets; arrange in single layer.
  • Step 2

    Roast 40-45 min, turning once halfway though, until lightly browned and tender.
  • Step 3

    Add spinach to large bowl; add hot cauliflower mixture. Toss to wilt spinach. Season with salt and pepper.

Chef Tip

• To prepare ahead: Prepare through the end of step 1. Cool slightly, transfer to a separate container and refrigerate. Preheat oven to 350 degrees. Place on baking sheet and reheat 15-20 min. Continue with step 2. • If you’re roasting veggies with other items in the same oven, you may have to adjust veggie cooking time.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1 1/2 cups

130Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

50mg

2.2%

Dietary Fiber

4g

14.3%

Total Sugars

5g

17.9%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

68mg

5.4%

Iron

1mg

0.0%

Potassium

703mg

14.9%

Note: Current daily values are based on a standard 2,000 calorie diet.

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