Roasted Cauliflower, Carrots & Fennel
Vegetarian
Keto
Low Sodium

Roasted Cauliflower, Carrots & Fennel

With just 50 minutes and a few simple ingredients, prepare this customer favorite dish of roasted veggies topped with lemon dill butter.

160 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
25 mins
Cook Time
25 mins
Total Time
50 mins
Servings7

Ingredients

Servings: 7

  • 1 head (about 2 1/2 lbs) cauliflower, cored, cut into florets

  • 4 Tbsp Wegmans Basting Oil, divided

  • Salt and pepper to taste

  • 1 bulb (about 10 oz) fennel, trimmed, cut in 1/8-inch slices

  • 1/2 of a 1 lb pkg Wegmans Organic Carrots, peeled, cut on bias in 1/3-inch pieces

  • 1 1/2 Tbsp Wegmans Lemon Dill Finishing Butter, melted

  • 1/4 cup Wegmans Organic Raw Pumpkin Seeds, toasted

  • Zest of 1 lemon

Ingredients

7
7

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Toss cauliflower and 2 Tbsp basting oil in large bowl; season with salt and pepper. Arrange in single layer on parchment paper-lined baking sheet.
  • Step 2

    Toss fennel and carrots with remaining basting oil in large bowl; season with salt and pepper. Arrange in single layer on separate parchment paper-lined baking sheet.
  • Step 3

    Roast fennel, carrots, and cauliflower about 25 min, turning once halfway through, until lightly browned and tender.
  • Step 4

    Combine fennel, carrots, and cauliflower in large bowl; drizzle with melted finishing butter. Add pumpkin seeds and lemon zest; toss to combine.

Chef Tip

Toast pumpkin seeds in skillet on MED-HIGH, 1-2 min, until lightly browned. Let cool.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

160Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

5mg

0.0%

Sodium

70mg

3.0%

Dietary Fiber

4g

14.3%

Total Sugars

4g

14.3%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

48mg

3.8%

Iron

1mg

0.0%

Potassium

539mg

11.5%

Note: Current daily values are based on a standard 2,000 calorie diet.