Toss crispy kale and earthy roasted carrots with sweet cranberries and delightful sunflower kernels for a vibrant dish.
160 calories/servingServing Size is 4 oz; about 1 cup
Serving Size is 4 oz; about 1 cup
Servings: 7
1 pkg (2 lb) Wegmans Organic Carrots, peeled, cut on bias in 1-inch pieces
4 Tbsp Wegmans Basting Oil, divided
Salt and pepper to taste
1/2 of a 16 oz pkg Wegmans Cleaned & Cut Kale Greens
1/2 cup Wegmans Organic Sweetened Dried Cranberries
2 Tbsp Wegmans Dry Roasted Seasoned Sunflower Kernels
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 1 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
9g
11.5%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
85mg
3.5%
Total Carbohydrate
18g
6.5%
Dietary Fiber
4g
14.3%
Total Sugars
11g
39.3%
Incl. Added Sugars
6g
21.4%
Protein
3g
6.0%
Vitamin D
0mcg
0.0%
Calcium
76mg
6.2%
Iron
1mg
0.0%
Potassium
438mg
9.4%
Note: Current daily values are based on a standard 2,000 calorie diet.