Roasted Brussels Sprouts, Carrots & Parsnips with Savory Sauce
Vegetarian
Low Sodium

Roasted Brussels Sprouts, Carrots & Parsnips with Savory Sauce

Roast Brussels sprouts, carrots, and parsnips tossed in a savory sauce—a quick favorite!

200 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Servings4

Ingredients

Servings: 4

  • 2 tsp Wegmans Reduced Sodium Soy Sauce

  • 2 tsp Wegmans Organic Tomato Ketchup

  • 2 tsp Italian Classics 2 Leaf Balsamic Vinegar of Modena

  • 1/8 tsp ginger stir-in paste

  • 1/2 of a 16 oz pkg Wegmans Organic Carrots, peeled, trimmed, cut on bias into bite-sized pieces

  • 1 pkg (10 oz) Wegmans Organic Brussels Sprouts, trimmed, quartered

  • 1 1/2 lbs (about 2-3) parsnips, peeled, trimmed, cut on bias into bite-sized pieces

  • 1 1/2 Tbsp Wegmans Basting Oil

  • Salt and pepper to taste

  • 1 1/2 Tbsp Wegmans Organic Unsalted Butter

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Combine soy sauce, ketchup, vinegar, and ginger in small bowl; set aside.
  • Step 2

    Toss carrots, Brussels sprouts, parsnips, and basting oil in large bowl; season with salt and pepper. Arrange in single layer on parchment paper-lined baking sheet.
  • Step 3

    Roast about 40 min, turning once halfway through, until lightly browned and tender. Remove from oven; toss with sauce mixture and butter.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

200Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

3g

15.0%

Trans Fat

0g

0.0%

Cholesterol

10mg

3.3%

Sodium

140mg

6.1%

Dietary Fiber

9g

32.1%

Total Sugars

10g

35.7%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

79mg

6.2%

Iron

2mg

0.0%

Potassium

785mg

16.6%

Note: Current daily values are based on a standard 2,000 calorie diet.

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