Roasted Asparagus with Parmigiano-Reggiano
Keto

Roasted Asparagus with Parmigiano-Reggiano

Enjoy the aroma of roasted asparagus complimented by a sprinkle of grated Parmigiano Reggiano and a dash of organic olive oil.

130 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings2

Ingredients

Servings: 2

  • 1 bunch (about 1 lb) asparagus, trimmed

  • 2 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • Salt and pepper to taste

  • 2 Tbsp Italian Classics Grated Parmigiano Reggiano (Cheese Shop)

Ingredients

2
2

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Toss asparagus and oil in large bowl. Arrange in single layer on parchment paper-lined baking sheet. Roast about 15 min, until lightly browned and tender. Remove from oven.
  • Step 2

    Season generously with salt and pepper; sprinkle evenly with cheese. Return to oven. Roast about 5 min, until cheese begins to soften and brown.

Chef Tip

If you’re roasting veggies with other items in the same oven, you may have to adjust veggie cooking time.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

130Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

3g

15.0%

Trans Fat

0g

0.0%

Cholesterol

5mg

0.0%

Sodium

30mg

1.3%

Dietary Fiber

2g

7.1%

Total Sugars

2g

7.1%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

70mg

5.4%

Iron

2mg

0.0%

Potassium

200mg

4.3%

Note: Current daily values are based on a standard 2,000 calorie diet.

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