Preheat oven to 400 degrees. Toss acorn squash, oil and seasoning in large bowl. Arrange in single layer on 2 parchment paper-lined baking sheets.
Boost your fiber intake with our zesty Cajun-seasoned acorn squash, roasted to perfection and topped with tart pomegranate arils, all in just 45 minutes.
160 calories/servingServing Size is 4 oz; about 3/4 cup
See Nutrition InformationServing Size is 4 oz; about 3/4 cup
Prep Time
Cook Time
Total Time
Servings8Servings: 8
2 (about 1 3/4 lbs each) acorn squash, halved, seeded, 1-inch dice
1/4 cup Wegmans Organic Extra Virgin Olive Oil
1 tsp Wegmans Kick'n Cajun Seasoning Shak'r
1 container (4 oz) Wegmans Pomegranate Arils
1/3 cup Wegmans Organic Pure Maple Syrup
Wegmans Organic Italian Parsley, chopped, for garnish
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
7g
9.0%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
35mg
1.7%
Total Carbohydrate
27g
9.8%
Dietary Fiber
3g
10.7%
Total Sugars
12g
42.9%
Incl. Added Sugars
8g
28.6%
Protein
2g
4.0%
Vitamin D
0mcg
0.0%
Calcium
53mg
3.8%
Iron
1mg
0.0%
Potassium
566mg
12.1%
Note: Current daily values are based on a standard 2,000 calorie diet.