Roasted Acorn Squash with Brandied Apples & Raisins
Low Sodium

Roasted Acorn Squash with Brandied Apples & Raisins

5 (4)

Turn acorn squash into a sweet and savory side with our Organic Spices, brandy-soaked apples, and a mix of golden and seedless raisins.

180 calories/servingServing Size is 1/4 squash, 1/4 cup filling

See Nutrition Information

Serving Size is 1/4 squash, 1/4 cup filling

Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Servings8

Ingredients

Servings: 8

  • 2 (about 1 lb each) acorn squash, quartered, seeded

  • 2 Tbsp Wegmans Organic Salted Butter

  • 1 dash Wegmans Organic Paprika

  • 1 dash Wegmans Organic Ground Vietnamese Cinnamon

  • Salt and pepper to taste

  • 1/2 cup Wegmans Seedless Raisins

  • 1/2 cup golden raisins

  • 2 small McIntosh apples, cored, 1/4-inch dice

  • 2 Tbsp Wegmans Pure Olive Oil

  • 1/2 cup brandy (Calvados preferred)

  • 2 Tbsp Wegmans Organic Pure Cane Light Brown Sugar

  • 1 sprig fresh thyme

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Arrange squash quarters on parchment paper-lined baking sheet. Melt butter in small saucepan; spoon over squash. Sprinkle squash with paprika and cinnamon; season with salt and pepper. Roast 30-35 min, until lightly browned and tender, turning once halfway through. Set aside.

  • Step 2

    Add dark and golden raisins and apple to large bowl; toss to combine. Add 2 Tbsp olive oil to saute pan. Add apple-raisin mixture. Saute on MED-HIGH 5-8 min, until tender.

  • Step 3

    Add brandy, stirring. Flambee (carefully). Add brown sugar. Cook, stirring, 1-2 min, until reduced to syrupy consistency.

  • Step 4

    Top squash with apple-raisin mixture. Garnish with thyme leaves.

Chef Tip

Save the acorn squash seeds and toast them for a great snack.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1/4 squash, 1/4 cup filling

180Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

3g

15.0%

Trans Fat

0g

0.0%

Cholesterol

10mg

3.3%

Sodium

30mg

1.3%

Dietary Fiber

3g

10.7%

Total Sugars

22g

78.6%

Incl. Added Sugars

3g

10.7%

Protein

1g

2.0%

Vitamin D

0mcg

0.0%

Calcium

51mg

3.8%

Iron

1mg

0.0%

Potassium

523mg

11.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

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