Rice & Black Beans
Low Fat
Vegetarian
Vegan
Lactose Free
Gluten-Free

Rice & Black Beans

In just 40 minutes, enjoy this fan-favorite dish of aromatic rice cooked in coconut milk, paired with protein-packed black beans.

160 calories/servingServing Size is 4 oz; about 1/2 cup

See Nutrition Information

Serving Size is 4 oz; about 1/2 cup

Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings11

Ingredients

Servings: 11

  • 1 cup Wegmans Organic Long Grain White Rice, uncooked

  • 2 cans (15 oz each) Wegmans Organic Black Beans, drained, rinsed

  • 2 tsp salt

  • 1/2 cup Wegmans Organic Unsweetened Coconut Milk, shake well before opening

  • 1 3/4 cups water

  • 1 tsp Wegmans Organic Thyme leaves, chopped

  • 1 Wegmans Organic Dried Bay Leaf

Ingredients

11
11

Price per serving

$0

Directions

  • Step 1

    Rinse rice in colander until water runs clear; drain well.

  • Step 2

    Add rice, beans, salt, coconut milk, water, thyme, and bay leaf to large saucepan. Bring to boil on HIGH.

  • Step 3

    Reduce heat to LOW; cover. Cook 20 min. Remove from heat; let rest 5 min. Fluff with fork before serving.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup

160Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

360mg

15.7%

Dietary Fiber

4g

14.3%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

6g

12.0%

Vitamin D

0mcg

0.0%

Calcium

32mg

2.3%

Iron

2mg

0.0%

Potassium

249mg

5.3%

Note: Current daily values are based on a standard 2,000 calorie diet.

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