Peppers & Onions
Vegetarian
Vegan
Low Sodium
Lactose Free
Gluten-Free

Peppers & Onions

4.9 (20)

Ready in just 25 minutes, this quick recipe pairs perfectly cooked peppers and onions with a tangy hit of minced garlic and oregano.

70 calories/servingServing Size is 3/4 cup

See Nutrition Information

Serving Size is 3/4 cup

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings6

Ingredients

Servings: 6

  • 4 assorted peppers, cored, cut in 1/4- to 1/2-inch slices

  • 1 sweet onion, peeled, thinly sliced

  • 2 Tbsp Wegmans Pure Olive Oil

  • 2 cloves Wegmans Peeled Garlic, minced

  • 1 tsp chopped Wegmans Organic Oregano

  • Salt and pepper to taste

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Add oil to large skillet on MED-HIGH. Add peppers, onions, garlic and oregano.

  • Step 2

    Cook, stirring often, 10-15 min. Season to taste with salt and pepper.

Chef Tip

Looking to prepare this recipe on the grill? Preheat grill on MED-HIGH 10 min. Clean grill with wire brush. Toss peppers and onions with oil, garlic, and oregano; place in foil pan. Cover pan tightly with large piece of foil, sealing well. Place pan on grill; close lid. Cook, 15-20 min, until caramelized and soft.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 3/4 cup

70Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

0mg

0.0%

Dietary Fiber

2g

7.1%

Total Sugars

4g

14.3%

Incl. Added Sugars

0g

0.0%

Protein

1g

2.0%

Vitamin D

0mcg

0.0%

Calcium

16mg

1.5%

Iron

0mg

0.0%

Potassium

0mg

0.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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