Parsnip Puree
Vegetarian
Low Sodium
Gluten-Free

Parsnip Puree

Indulge your senses with our quick, creamy Parsnip Puree, the perfect blend of diced parsnips, Half & Half, and a pinch of white pepper.

130 calories/servingServing Size is 4 oz; about 1/2 cup

See Nutrition Information

Serving Size is 4 oz; about 1/2 cup

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings5

Ingredients

Servings: 5

  • 3 (about 1/2 lb each) parsnips, peeled, 1-inch dice

  • 3 cups water

  • 3/4 cup Wegmans Half & Half

  • Salt to taste

  • Ground white pepper to taste

Ingredients

5
5

Price per serving

$0

Directions

  • Step 1

    Add parsnips and water to saucepan. Bring to boil on HIGH. Reduce heat to MED; cover. Cook, 12-15 min, until very tender. Drain well; return to heat on MED. Cook about 1 min until dry; do not brown.
  • Step 2

    Add parsnips and half-and-half to blender; season with salt and white pepper. Puree until smooth.

Pro Tip

For a lighter option, omit half-and-half.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup

130Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

10mg

3.3%

Sodium

45mg

1.7%

Dietary Fiber

6g

21.4%

Total Sugars

7g

25.0%

Incl. Added Sugars

0g

0.0%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

78mg

6.2%

Iron

1mg

0.0%

Potassium

445mg

9.4%

Note: Current daily values are based on a standard 2,000 calorie diet.