Pan-Steamed Green Beans
Keto
Lactose Free
Gluten-Free

Pan-Steamed Green Beans

Enjoy these quick and easy pan-steamed green beans with garlic and anchovy fillets for a flavorful side dish, customers absolutely love it!

120 calories/servingServing Size is 4 oz

See Nutrition Information

Serving Size is 4 oz

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings5

Ingredients

Servings: 5

  • 1/4 cup Wegmans Organic Extra Virgin Olive Oil

  • 2 tsp minced Wegmans Peeled Garlic

  • 1 fillet Wegmans Wild Caught Flat Fillets Anchovies

  • 1 pkg (24 oz) Wegmans Cleaned & Cut French Green Beans

  • 1/2 cup water

  • 1 tsp salt

  • Freshly ground black pepper to taste

Ingredients

5
5

Price per serving

$0

Directions

  • Step 1

    Heat oil, garlic, and anchovy in large pan on MED-LOW. Cook, stirring, 2-3 min, until anchovy fillet is dissolved.
  • Step 2

    Increase heat to HIGH. Add beans, water, and salt; stir. Bring to simmer; cover. Cook, stirring occasionally, 9-11 min or until water is evaporated.
  • Step 3

    Season with pepper.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz

120Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

320mg

13.9%

Dietary Fiber

3g

10.7%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

3g

6.0%

Vitamin D

0mcg

0.0%

Calcium

56mg

4.6%

Iron

1mg

0.0%

Potassium

6mg

0.2%

Note: Current daily values are based on a standard 2,000 calorie diet.