Heat olive oil, garlic, and anchovy in braising pan on MED-LOW. Cook, stirring, 2-3 min, until anchovy fillet is dissolved.
Savor the taste of pan-steamed organic broccoli florets, cooked with garlic, olive oil, and a hint of anchovies in just 20 minutes.
110 calories/servingServing Size is 4 oz
See Nutrition InformationServing Size is 4 oz
Prep Time
Cook Time
Total Time
Servings6Servings: 6
1/4 cup Wegmans Organic Extra Virgin Olive Oil
2 tsp chopped Wegmans Peeled Garlic
1 fillet Wegmans Wild Caught Flat Filllets Anchovies
1 pkg (24 oz) Wegmans Organic Broccoli Florets
1/2 cup water
1 tsp salt
Freshly ground black pepper to taste
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz
Amount
% Daily Value
Amount
% Daily Value
Total Fat
10g
12.8%
Saturated Fat
2g
10.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
340mg
14.8%
Total Carbohydrate
6g
2.2%
Dietary Fiber
3g
10.7%
Total Sugars
2g
7.1%
Incl. Added Sugars
0g
0.0%
Protein
3g
6.0%
Vitamin D
0mcg
0.0%
Calcium
56mg
4.6%
Iron
1mg
0.0%
Potassium
374mg
7.9%
Note: Current daily values are based on a standard 2,000 calorie diet.