Mashed Sweet Potatoes
Vegetarian
Gluten-Free

Mashed Sweet Potatoes

4.8 (5)

Whip up this quick, easy, customer-loved dish of perfectly mashed sweet potatoes with smooth butter, warm cinnamon, and a touch of brown sugar.

140 calories/servingServing Size is 4 oz; about 1/3 cup

See Nutrition Information

Serving Size is 4 oz; about 1/3 cup

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings8

Ingredients

Servings: 8

  • 4 lbs Wegmans Diced Sweet Potatoes (Yams)

  • 1 - 1 1/4 cups Wegmans Organic Whole Milk

  • 1 stick (1/2 cup) Wegmans Organic Unsalted Butter

  • 1/3 cup Wegmans Organic Light Brown Sugar

  • 1 1/2 tsp Wegmans Organic Ground Vietnamese Cinnamon

  • Salt and pepper to taste

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Add potatoes to stockpot; cover with cold water. Bring to boil on HIGH; reduce heat to MED.

  • Step 2

    Cover; simmer potatoes about 15 min, until tender when pierced with knife tip. Drain; return to stockpot. Heat on LOW 3-5 min, tossing gently, to remove excess moisture.

  • Step 3

    Combine potatoes, 1 cup milk, butter, brown sugar, and cinnamon in stockpot. Mash with hand-held potato masher. Add additional milk if needed; season with salt and pepper.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/3 cup

140Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

3g

15.0%

Trans Fat

0g

0.0%

Cholesterol

15mg

6.7%

Sodium

40mg

1.7%

Dietary Fiber

3g

10.7%

Total Sugars

10g

35.7%

Incl. Added Sugars

4g

14.3%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

58mg

4.6%

Iron

1mg

0.0%

Potassium

449mg

9.6%

Note: Current daily values are based on a standard 2,000 calorie diet.

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