This foolproof favorite combines crispy kale, tangy sauerkraut, and a drizzle of olive oil for a tasty mixture of flavors and textures.
130 calories/servingServing Size is 4 oz; about 2 cups
Serving Size is 4 oz; about 2 cups
Servings: 3
2 bunches organic kale, rinsed
3 Tbsp Wegmans Pure Olive Oil
3/4 cup Wegmans Sauerkraut
Salt and freshly ground pepper to taste
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 2 cups
Amount
% Daily Value
Amount
% Daily Value
Total Fat
12g
15.4%
Saturated Fat
2g
10.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
530mg
23.0%
Total Carbohydrate
6g
2.2%
Dietary Fiber
4g
14.3%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
2g
4.0%
Vitamin D
0mcg
0.0%
Calcium
75mg
6.2%
Iron
1mg
0.0%
Potassium
305mg
6.4%
Note: Current daily values are based on a standard 2,000 calorie diet.