Preheat grill on HIGH. Coat cleaned grill grate lightly with vegetable oil; reduce heat to MED. Drizzle corn with basting oil; season with salt and pepper. Grill corn, turning often, 6-8 min, until lightly browned.
Charred corn, zesty lime, and protein-packed black beans meld together under a drizzle of our Organic Extra Virgin Olive Oil for a classic favorite.
170 calories/servingServing Size is 4 oz; about 2/3 cup
See Nutrition InformationServing Size is 4 oz; about 2/3 cup
Prep Time
Cook Time
Total Time
Servings10Servings: 10
4 ears corn, shucked
2 Tbsp Wegmans Basting Oil
Salt and pepper to taste
1 can (15 oz) Wegmans Organic Black Beans, drained, rinsed
1 Wegmans Organic Red Bell Pepper, cored, seeded, 1/2-inch dice
1/2 red onion, peeled, 1/4-inch dice
1/4 cup chopped Wegmans Organic Cilantro
Juice of 3 limes (about 1/3 cup)
1/4 cup Wegmans Organic Extra Virgin Olive Oil
Price per serving
$0
Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 2/3 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
10g
12.8%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
25mg
0.9%
Total Carbohydrate
19g
6.9%
Dietary Fiber
4g
14.3%
Total Sugars
4g
14.3%
Incl. Added Sugars
0g
0.0%
Protein
5g
10.0%
Vitamin D
0mcg
0.0%
Calcium
17mg
1.5%
Iron
1mg
0.0%
Potassium
309mg
6.6%
Note: Current daily values are based on a standard 2,000 calorie diet.