French Green Lentils
Low Sodium

French Green Lentils

In only 45 minutes, you can savor the delicately cooked French green lentils, combined with a flavorful broth, packed with thyme and zest of lemon.

250 calories/servingServing Size is 4 oz; about 1/2 cup

See Nutrition Information

Serving Size is 4 oz; about 1/2 cup

Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
Servings9

Ingredients

Servings: 9

  • 5 Tbsp Wegmans Organic Extra Virgin Olive Oil, divided

  • 1 container (7 oz) Wegmans Diced Mirepoix (Produce Dept)

  • 1 pkg (.25 oz) Wegmans Organic Thyme leaves, chopped

  • 1 pkg (16 oz) Wegmans Organic French Green Lentils

  • 2 1/2 cups Wegmans Organic Chicken Broth

  • 2 Tbsp Columela Sherry Vinegar

  • Zest of 1/2 lemon

  • Salt and pepper to taste

Ingredients

9
9

Price per serving

$0

Directions

  • Step 1

    Heat 1 Tbsp oil in large pan on MED. Add mirepoix and thyme; cook, stirring, 8 min.
  • Step 2

    Add lentils and broth to pan; stir to combine. Reduce heat to MED-LOW; cover. Cook, stirring occasionally, 30 min, until lentils are tender.
  • Step 3

    Remove from heat. Stir in vinegar, zest, and remaining oil. Season with salt and pepper.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup

250Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

45mg

1.7%

Dietary Fiber

10g

35.7%

Total Sugars

2g

7.1%

Incl. Added Sugars

0g

0.0%

Protein

13g

26.0%

Vitamin D

0mcg

0.0%

Calcium

28mg

2.3%

Iron

3mg

0.0%

Potassium

0mg

0.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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