Fennel with Alfredo Sauce
Keto

Fennel with Alfredo Sauce

4.33 (40)

Enjoy the unique blend of fennel, Alfredo sauce, and a tangy balsamic finish with this uncomplicated recipe that's ready in just over an hour.

100 calories/servingServing Size is 2 fennel wedges

See Nutrition Information

Serving Size is 2 fennel wedges

Prep Time
15 mins
Cook Time
1 hour
Total Time
1 hour15 mins
Servings12

Ingredients

Servings: 12

  • 2 fennel bulbs, cleaned well, stems and fronds trimmed off and discarded

  • 3 Tbsp Wegmans Basting Oil, divided

  • 1 1/2 tsp Italian Classics Organic 3-Leaf Balsamic Vinegar of Modena

  • Salt and pepper to taste

  • Zest of 1 lemon

  • 1 1/2 cups Italian Classics Alfredo Parmesan Cream Sauce (Dairy Dept)

  • 1/2 cup Wegmans Unseasoned Panko Bread Crumbs

  • 1/4 cup Italian Classics Grated Italian Blend (Cheese Shop)

Ingredients

12
12

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Peel trimmed fennel bulbs. Halve from top to base; cut each half into 6 wedges.

  • Step 2

    Toss fennel with 2 Tbsp basting oil and balsamic vinegar in large bowl, coating completely. Season with salt and pepper. Arrange fennel in single layer on baking sheet. Roast 30 min until tender. Remove from oven.

  • Step 3

    Spray bottom of baking pan with cooking spray. Arrange fennel in pan in even layer. Sprinkle with lemon zest; pour alfredo sauce evenly on top.

  • Step 4

    Combine panko, remaining basting oil, and grated cheese in small bowl. Sprinkle evenly over fennel mixture.

  • Step 5

    Bake, uncovered, about 30 min, or until bubbling and crumbs are golden brown.

Chef Tip

• Can be made up to step 5 and refrigerated a day in advance. Bring to room temperature before baking. • See our Parmesan Cream Sauce recipe if you prefer to make sauce from scratch.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 fennel wedges

100Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

12.5%

Trans Fat

0g

0.0%

Cholesterol

10mg

3.3%

Sodium

210mg

9.1%

Dietary Fiber

1g

3.6%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

71mg

5.4%

Iron

0mg

0.0%

Potassium

205mg

4.3%

Note: Current daily values are based on a standard 2,000 calorie diet.

Our website uses cookies and other technologies to help it function and give you the best Wegmans experience. For more information, see our Privacy Policy. By accessing or using our website, you agree to our updated Terms & Conditions.