Combine this super grain with our frozen spinach puree for an easy, crowd-pleasing side dish that packs a flavor punch.
140 calories/servingServing Size is 4 oz; about 1/2 cup
Serving Size is 4 oz; about 1/2 cup
Servings: 7
1 pkg (8 oz) Wegmans Farro
2 cups water
1/2 of a 16 oz pkg Wegmans Spinach Puree (Frozen Foods)
1 tsp salt
Optional: Wegmans Parmesan Style Plant-Based Shredded Cheese, to taste
(optional)Note: Optional ingredients are not included in wellness keys or nutritional info.
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
2g
2.6%
Saturated Fat
0g
0.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
390mg
17.0%
Total Carbohydrate
24g
8.7%
Dietary Fiber
3g
10.7%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
5g
10.0%
Vitamin D
0mcg
0.0%
Calcium
39mg
3.1%
Iron
2mg
0.0%
Potassium
248mg
5.3%
Note: Current daily values are based on a standard 2,000 calorie diet.