Easy Lentils
Vegetarian

Easy Lentils

Whip up this simple lentil dish in 45 min using customer-favorite Wegmans ingredients!

130 calories/servingServing Size is 4 oz; about 1/2 cup

See Nutrition Information

Serving Size is 4 oz; about 1/2 cup

Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
Servings6

Ingredients

Servings: 6

  • 1 Tbsp Wegmans Pure Olive Oil

  • 1 pkg (7 oz) Wegmans Diced Mirepoix (Produce Dept)

  • 1/2 tsp salt, plus additional to taste

  • 1 cup Wegmans Organic Green Lentils

  • 2 1/2 cups Wegmans Vegetable Culinary Stock

  • 1 Tbsp Wegmans Basting Oil

Optional Ingredients

  • Black pepper to taste

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Heat olive oil in large skillet on MED-LOW until oil faintly smokes. Add mirepoix and salt; cook, stirring, 5-7 min, until soft but not browned.
  • Step 2

    Add lentils; stir. Add stock. Increase heat to HIGH; bring to boil. Cover.
  • Step 3

    Reduce heat to LOW. Cook 25-30 min until liquid has been absorbed and lentils are tender. Remove from heat. Add basting oil; season with salt and pepper.

Chef Tip

Vegetable stock can be replaced with Chicken Culinary Stock.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup

130Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

2.5%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

170mg

7.4%

Dietary Fiber

6g

21.4%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

7g

14.0%

Vitamin D

0mcg

0.0%

Calcium

27mg

2.3%

Iron

3mg

0.0%

Potassium

339mg

7.2%

Note: Current daily values are based on a standard 2,000 calorie diet.