Tender greens with a zest of lemon and garlic, ready in just 10 minutes—sprinkle with vegan Parmesan for extra flavor.
50 calories/servingServing Size is 4 oz; about 1 cup
Serving Size is 4 oz; about 1 cup
Servings: 4
1 gallon water
3 1/2 Tbsp salt
1 tsp Italian Classics Minced Garlic in Olive Oil
1 lb cooking greens, cut in 1-inch pieces
Juice of 1/2 lemon (about 1 1/2 Tbsp)
Optional: Wegmans Parmesan Style Vegan Grated Cheese, to taste
(optional)Note: Optional ingredients are not included in wellness keys or nutritional info.
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 1 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
1g
1.3%
Saturated Fat
0g
0.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
280mg
12.2%
Total Carbohydrate
10g
3.6%
Dietary Fiber
4g
14.3%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
3g
6.0%
Vitamin D
0mcg
0.0%
Calcium
189mg
14.6%
Iron
3mg
0.0%
Potassium
406mg
8.7%
Note: Current daily values are based on a standard 2,000 calorie diet.