Add milk, water and 1 tsp salt to stockpot on HIGH; bring to a boil. As soon as liquid boils, add cauliflower. Return to simmer; stir. Simmer 10-15 min on MED-LOW, until fork-tender. Let cauliflower drain 10 min.
Indulge in a comforting blend of cauliflower, vanilla, milk, and Greek yogurt with a slight hint of pepper and onions.
80 calories/servingServing Size is 4 oz; about 1/2 cup
See Nutrition InformationServing Size is 4 oz; about 1/2 cup
Prep Time
Cook Time
Total Time
Servings9Servings: 9
2 cups Wegmans Organic Whole Milk
8 cups water
1 tsp salt, plus additional to taste
1 head cauliflower, leaves removed, cut into florets, cored (about 12 cups)
1 container (5.3 oz) Wegmans Organic Vanilla Greek Yogurt
1/8 tsp ground white pepper
1 tsp Wegmans Organic Pure Vanilla Extract
1 Tbsp thinly sliced green onions
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
2g
2.6%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
10mg
3.3%
Sodium
250mg
10.9%
Total Carbohydrate
10g
3.6%
Dietary Fiber
3g
10.7%
Total Sugars
6g
21.4%
Incl. Added Sugars
1g
3.6%
Protein
6g
12.0%
Vitamin D
0mcg
0.0%
Calcium
111mg
8.5%
Iron
1mg
0.0%
Potassium
481mg
10.2%
Note: Current daily values are based on a standard 2,000 calorie diet.