Blanch broccoli in boiling salted water for 2-3 min until crisp-tender; drain.
This customer favorite combines broccoli, shallots and a hint of red pepper to create a tasty side dish in just 15 minutes.
50 calories/servingServing Size is 1 cup
See Nutrition InformationServing Size is 1 cup
Prep Time
Cook Time
Total Time
Servings4Servings: 4
4 cups broccoli florets
1 Tbsp Wegmans Pure Olive Oil
1/2 tsp Wegmans Peeled Garlic, minced
1 Tbsp peeled, minced shallots
1/2 tsp red pepper flakes (crushed red pepper)
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
4g
5.1%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
220mg
9.6%
Total Carbohydrate
4g
1.5%
Dietary Fiber
2g
7.1%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
2g
4.0%
Vitamin D
0mcg
0.0%
Calcium
36mg
3.1%
Iron
1mg
0.0%
Potassium
245mg
5.1%
Note: Current daily values are based on a standard 2,000 calorie diet.