Tropical Fruit Salsa
Low Fat
Vegetarian
Keto
Vegan
Heart Healthy
Low Sodium
Lactose Free
Gluten-Free

Tropical Fruit Salsa

Unleash the taste of summer with this popular fruit salsa that blends tangy, sweet, and spicy in just 2 hrs 20 min!

15 calories/servingServing Size is 2 Tbsp

See Nutrition Information

Serving Size is 2 Tbsp

Prep Time
20 mins
Total Time
2 hours20 mins
Servings32

Ingredients

Servings: 32

  • 1/2 (1/2 lb) pineapple, diced (about 1 1/2 cups)

  • 1 mango, peeled, seeded, diced (about 1 1/2 cups)

  • 2 papayas, peeled, diced (about 2 cups)

  • 1/2 jalapeno, seeded, diced fine (wear gloves when handling)

  • 1/2 (1/2 lb) red onion, peeled, diced

  • 2 tsp chopped Wegmans Organic Cilantro

  • 2 tsp Wegmans Organic Mint, cut in thin, match-like sticks

  • Juice of 1/2 lime (about 1 Tbsp)

Ingredients

32
32

Price per serving

$0

Directions

  • Step 1

    Combine all ingredients in medium bowl. Chill 2 hours and serve.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 Tbsp

15Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

0mg

0.0%

Dietary Fiber

1g

3.6%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

0g

0.0%

Vitamin D

0mcg

0.0%

Calcium

7mg

0.8%

Iron

0mg

0.0%

Potassium

49mg

1.1%

Note: Current daily values are based on a standard 2,000 calorie diet.