Guacamole
Low Fat
Vegetarian
Heart Healthy
Low Sodium

Guacamole

4.67 (3)

Savor this quick, highly rated guacamole recipe using creamy avocados, zesty lime juice, Tabasco sauce, and our fresh organic cilantro.

35 calories/servingServing Size is 2 Tbsp

See Nutrition Information

Serving Size is 2 Tbsp

Prep Time
15 mins
Total Time
15 mins
Servings28

Ingredients

Servings: 28

  • 1/4 cup red onion, chopped

  • Juice of 2 limes (about 1/4 cup)

  • 4 avocados, pitted

  • 2 tsp Tabasco Pepper Sauce

  • 4 Tbsp chopped Wegmans Organic Cilantro

  • Salt to taste

Ingredients

28
28

Price per serving

$0

Directions

  • Step 1

    Puree onion in food processor with lime juice; set aside.

  • Step 2

    Add avocado to bowl; mash with a potato masher or large spoon until slightly chunky.

  • Step 3

    Add onion-lime mixture, Tabasco and cilantro to avocado. Season with salt; combine well.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 Tbsp

35Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

0mg

0.0%

Dietary Fiber

1g

3.6%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

0g

0.0%

Vitamin D

0mcg

0.0%

Calcium

3mg

0.0%

Iron

0mg

0.0%

Potassium

105mg

2.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

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