Robust corn, crisp spinach, and punchy onions, topped with olive oil in this quick, vibrant salad – ready in just 30 mins!
180 calories/servingServing Size is 1 1/2 cups
Serving Size is 1 1/2 cups
Servings: 4
4 ears corn
2 Tbsp Wegmans Pure Olive Oil
1 container (7 oz) Wegmans Organic Chopped Onion
2 pkg (5 oz each) Wegmans Organic Baby Spinach
Salt and pepper to taste
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 1/2 cups
Amount
% Daily Value
Amount
% Daily Value
Total Fat
9g
11.5%
Saturated Fat
1g
5.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
60mg
2.6%
Total Carbohydrate
25g
9.1%
Dietary Fiber
4g
14.3%
Total Sugars
7g
25.0%
Incl. Added Sugars
0g
0.0%
Protein
7g
14.0%
Vitamin D
0mcg
0.0%
Calcium
82mg
6.2%
Iron
2mg
0.0%
Potassium
718mg
15.3%
Note: Current daily values are based on a standard 2,000 calorie diet.