Add coconut to dry pan on MED. Stir frequently, about 5 min, until lightly golden-brown (watch carefully, it can burn suddenly).
Combine Mango Chunks, lime juice, Pineapple Chunks, Organic Mint leaves, Coconut flakes, and diced Papaya for a refreshingly tropical delight!
80 calories/servingServing Size is 4 oz; about 3/4 cup
See Nutrition InformationServing Size is 4 oz; about 3/4 cup
Prep Time
Cook Time
Total Time
Servings3Servings: 3
1/2 cup Wegmans Sweetened Flaked Coconut
1 pkg (9 oz) Wegmans Mango Chunks
1 pkg (10 oz) Wegmans Pineapple Chunks
1/2 papaya, peeled, seeded, 1-inch dice (about 2 cups)
Juice of 1/2 lime (about 1 Tbsp)
About 12 thinly sliced leaves Wegmans Organic Mint
Price per serving
$0
Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup
Amount
% Daily Value
Amount
% Daily Value
Total Fat
2g
2.6%
Saturated Fat
2g
10.0%
Trans Fat
0g
0.0%
Cholesterol
0mg
0.0%
Sodium
10mg
0.4%
Total Carbohydrate
16g
5.8%
Dietary Fiber
2g
7.1%
Total Sugars
12g
42.9%
Incl. Added Sugars
2g
7.1%
Protein
0g
0.0%
Vitamin D
0mcg
0.0%
Calcium
11mg
0.8%
Iron
0mg
0.0%
Potassium
105mg
2.1%
Note: Current daily values are based on a standard 2,000 calorie diet.