This delightful salad, featuring juicy swordfish, fresh tomatoes, and lemon dressing, makes for a perfect 45-minute meal.
230 calories/servingServing Size is 2 cups
Serving Size is 2 cups
Servings: 10
1 pkg (8 oz) Wegmans Organic French Green Beans
1/2 of a 24 oz bag Wegmans Baby Gold Potatoes, quartered
1 1/4 lbs Wegmans Organic Tomatoes on the Vine, cored, cut in eighths, divided
1/2 cup Wegmans Pitted Kalamata Olives (Cheese Shop)
1/2 of a 12 oz pkg Wegmans Just Picked and Quickly Frozen Artichoke Hearts, Halves & Quarters, cooked per pkg directions, cooled
1/2 cup Wegmans Organic Amore Lemon Dressing
1 Tbsp chopped Wegmans Organic Tarragon
3 (6-8 oz each) fresh swordfish steaks
3 Tbsp Wegmans Basting Oil, divided
Salt and pepper to taste
3 Wegmans Organic Large Brown Eggs, hard-boiled, quartered
2 pkgs (6 oz each) Wegmans Butter Lettuce
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 2 cups
Amount
% Daily Value
Amount
% Daily Value
Total Fat
15g
19.2%
Saturated Fat
2g
12.5%
Trans Fat
0g
0.0%
Cholesterol
75mg
26.7%
Sodium
370mg
16.1%
Total Carbohydrate
12g
4.4%
Dietary Fiber
3g
10.7%
Total Sugars
3g
10.7%
Incl. Added Sugars
0g
0.0%
Protein
13g
26.0%
Vitamin D
8mcg
0.0%
Calcium
41mg
3.1%
Iron
2mg
0.0%
Potassium
638mg
13.6%
Note: Current daily values are based on a standard 2,000 calorie diet.