Roasted Carrot, Apple & Cherry Salad
Vegetarian
Low Sodium

Roasted Carrot, Apple & Cherry Salad

Toss roasted carrots, apples, and cherries in 35 min for a quick, delightful salad. Perfect for a busy day!

230 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings8

Ingredients

Servings: 8

  • 1 lb Wegmans Organic Carrots, peeled, bias cut 1/4-inch (about 3 cups)

  • 2 Tbsp Wegmans Basting Oil

  • Salt and pepper to taste

  • 2 organic Gala apples, 1/2-inch dice (about 3 cups)

  • 3/4 cup Wegmans Sweetened Dried Cherries

  • 3 Tbsp Italian Classics Organic White Wine Vinegar

  • 4 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 2 tsp Wegmans Prepared Horseradish

  • 1/2 cup Wegmans Roasted Unsalted Sunflower Kernels

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Toss carrots and basting oil in large bowl; season with salt and pepper. Arrange in single layer on parchment paper-lined baking sheet.
  • Step 2

    Roast, 18-20 min. Remove from oven; set aside to cool.
  • Step 3

    Toss carrots, apples, cherries, vinegar, and olive oil in large bowl; season with salt and pepper. Fold in horseradish and sunflower kernels.

Chef Tip

• Carrots can be roasted the day before making the salad. • You can toast sunflower seeds in pan over MED heat; stirring continuously.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

230Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

40mg

1.7%

Dietary Fiber

3g

10.7%

Total Sugars

19g

67.9%

Incl. Added Sugars

5g

17.9%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

29mg

2.3%

Iron

1mg

0.0%

Potassium

287mg

6.2%

Note: Current daily values are based on a standard 2,000 calorie diet.

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