Green Bean, Mushroom & Cashew Salad
Vegetarian

Green Bean, Mushroom & Cashew Salad

4 (1)

This salad is the perfect mix of fresh green beans, mushrooms, and crunchy cashews, all jazzed up with Greek yogurt and cilantro.

140 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings15

Ingredients

Servings: 15

  • 2-3 cloves Wegmans Peeled Garlic

  • 1/2 bunch Wegmans Organic Cilantro, trimmed

  • 1/2 cup Wegmans Organic Plain Greek Yogurt

  • Juice of 1 lime (about 2 Tbsp)

  • 1/2 cup Wegmans Pure Olive Oil

  • Salt and pepper to taste

  • 1 bag (2 lbs) Wegmans Cleaned & Cut Trimmed Green Beans

  • 1/4 lb mini sweet peppers, stemmed, seeded, thinly sliced into 1/8-inch rings

  • 1 pkg (6 oz) Wegmans Organic Sliced King Oyster Mushrooms, thinly sliced

  • 1 cup Wegmans Salted Roasted Whole Cashews, chopped

Ingredients

15
15

Price per serving

$0

Directions

  • Step 1

    Blend garlic, cilantro, yogurt, lime juice, olive oil, salt, and pepper in food processor. Set dressing aside.

  • Step 2

    Blanch green beans in large pot of boiling, salted water on HIGH 5-8 min until tender. Add pepper rings and mushrooms to stockpot; blanch 30-45 sec. Transfer all vegetables to bowl of ice water; drain well.

  • Step 3

    Combine vegetables and dressing in large bowl; season with salt and pepper. Add cashews; toss to combine.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

140Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

240mg

10.4%

Dietary Fiber

2g

7.1%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

40mg

3.1%

Iron

1mg

0.0%

Potassium

0mg

0.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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