Crab & Avocado Salad with Balsamic Vinaigrette

Crab & Avocado Salad with Balsamic Vinaigrette

Luxurious crab and creamy avocado on a bed of spring mix, dressed with balsamic vinaigrette.

680 calories/servingServing Size is 1/2c crab mix, 1/3 avocado, 3c greens

See Nutrition Information

Serving Size is 1/2c crab mix, 1/3 avocado, 3c greens

Prep Time
20 mins
Total Time
20 mins
Servings6

Ingredients

Servings: 6

  • 1 lb jumbo lump crab meat

  • Zest of 1 lemon

  • 1/2 Tbsp salt, plus additional to taste

  • 1/2 Tbsp black pepper, plus additional to taste

  • 1/2 cup Wegmans Organic Mayonnaise

  • 1 Tbsp finely chopped Wegmans Organic Tarragon leaves

  • 1 1/2 Tbsp fresh chives, trimmed, minced

  • 1 pkg (16 oz) Wegmans Organic Spring Mix

  • 1 1/2 cups Wegmans Organic Amore Balsamic Vinaigrette, divided

  • 1/2 pint organic raspberries

  • 2 Wegmans Organic Avocados, pitted, thinly sliced

  • 1 pint blueberries, for garnish

  • 1 container (12 oz) organic blackberries, for garnish

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Add crab, lemon zest, salt, pepper, mayonnaise, tarragon, and chives to large bowl. Fold gently. Set aside.
  • Step 2

    Toss spring mix with 1 cup vinaigrette in separate large bowl; season with salt and pepper.
  • Step 3

    Portion spring mix mixture onto 6 plates. Top each evenly with avocado slices and crab mixture. Garnish evenly with raspberries, blueberries, and blackberries; drizzle each portion with about 1 Tbsp remaining vinaigrette.

Chef Tip

Also great with our Berry Vinaigrette recipe in place of Balsamic Vinaigrette. To make: Add 2 cups apple cider vinegar and 1/2 cup sugar to small saucepan on HIGH. Bring to a boil, stirring occasionally. Reduce heat to MED; cook about 8 min to slightly reduce. Chill in fridge until completely cooled. Add 1/3 lb minced shallots, 1 Tbsp minced tarragon, 1/2 cup olive oil, 1 Tbsp pepper, and 1/2 pint halved raspberries to bowl. Blend gently. Combine raspberry-shallot and vinegar mixtures to make vinaigrette.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1/2c crab mix, 1/3 avocado, 3c greens

680Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

7g

35.0%

Trans Fat

0g

0.0%

Cholesterol

80mg

26.7%

Sodium

1220mg

53.0%

Dietary Fiber

12g

42.9%

Total Sugars

14g

50.0%

Incl. Added Sugars

1g

3.6%

Protein

20g

40.0%

Vitamin D

0mcg

0.0%

Calcium

222mg

16.9%

Iron

3mg

0.0%

Potassium

879mg

18.7%

Note: Current daily values are based on a standard 2,000 calorie diet.

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