Citrus Chickpea Salad
Low Fat
Vegetarian
Vegan
Low Sodium
Lactose Free
Gluten-Free

Citrus Chickpea Salad

In just 15 minutes whip up an easy, tangy salad using our organic Garbanzo beans, vibrant lemon, and crisp green onions.

120 calories/servingServing Size is 4 oz; about 1/2 cup

See Nutrition Information

Serving Size is 4 oz; about 1/2 cup

Prep Time
15 mins
Total Time
15 mins
Servings6

Ingredients

Servings: 6

  • 2 cans (15 oz each) Wegmans Organic Garbanzo Beans, drained, rinsed

  • Zest and juice of 2 lemons (about 1/3 cup juice)

  • 1/4 cup Wegmans Roasted Red Peppers, chopped

  • 3 green onions, trimmed, chopped

  • 3 Tbsp chopped organic cilantro

  • 2 Tbsp Wegmans Organic Apple Cider Vinegar

  • 1/4 cup + 2 Tbsp organic blue agave nectar

  • Salt to taste

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Add garbanzo beans, lemon zest, lemon juice, peppers, green onions, cilantro, vinegar, and agave to large bowl; stir to combine. Season with salt.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup

120Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

130mg

5.7%

Dietary Fiber

4g

14.3%

Total Sugars

15g

53.6%

Incl. Added Sugars

15g

53.6%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

27mg

2.3%

Iron

1mg

0.0%

Potassium

133mg

2.8%

Note: Current daily values are based on a standard 2,000 calorie diet.