Caribbean Fruit Salad
Low Fat
Vegetarian
Heart Healthy
Low Sodium
Lactose Free
Gluten-Free

Caribbean Fruit Salad

5 (3)

Jump into a tropical taste with this fruit salad dish combining strawberries, melon balls, raspberries, and papaya with a touch of honey and coconut!

220 calories/servingServing Size is 1 cup

See Nutrition Information

Serving Size is 1 cup

Prep Time
15 mins
chill 15 mins
Total Time
30 mins
Servings4

Ingredients

Servings: 4

  • 1 pkg (6 oz) raspberries

  • 1 pkg (16 oz) strawberries, stemmed, quartered

  • 1 mango (or papaya), seeded, cubed

  • 1/2 melon (orange dew or sugar kiss melon, honeydew or cantaloupe), formed into melon balls

  • 2 tsp minced Wegmans Organic Mint

  • Juice of 1 lime (about 2 Tbsp)

  • 3 Tbsp Wegmans Organic Wild & Raw Honey

  • 2 Tbsp Wegmans Sweetened Flaked Coconut

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Combine raspberries, strawberries, papaya, and melon in large bowl.

  • Step 2

    Whisk together mint leaves, lime juice and honey in small bowl; toss dressing gently with fruit. Garnish with coconut. Refrigerate for at least 15 min before serving to allow flavors to blend.

Chef Tip

Use melon-baller tool for quicker, easier prep.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup

220Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

50mg

2.2%

Dietary Fiber

8g

28.6%

Total Sugars

41g

146.4%

Incl. Added Sugars

14g

50.0%

Protein

3g

6.0%

Vitamin D

0mcg

0.0%

Calcium

72mg

5.4%

Iron

2mg

0.0%

Potassium

663mg

14.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

Our website uses cookies and other technologies to help it function and give you the best Wegmans experience. For more information, see our Privacy Policy. By accessing or using our website, you agree to our updated Terms & Conditions.