Vegetable Delight
Vegetarian

Vegetable Delight

A bounty of veggies highlighted with our organic bell peppers and Shiitake mushrooms makes up this customer favorite.

50 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings9

Ingredients

Servings: 9

  • 2 cups (about 1/4 lb) Wegmans Cleaned & Cut Broccoli Florets

  • 1 1/2 cups (about 1/4 lb) Wegmans Cleaned & Cut Cauliflower Florets

  • 3/4 cup Wegmans Organic Red or Yellow Bell Pepper, 1-inch dice

  • 3/4 cup Wegmans Organic Green Bell Pepper, 1-inch dice

  • 1 Wegmans Organic Carrot, half moon cut on bias, 1/4-inch (about 1 cup)

  • 1 pkg (3.5 oz) Wegmans Organic Shiitake Mushrooms, sliced

  • 1/2 cup Wegmans Cleaned & Cut Baby Corn, broken in half

  • 1 cup (about 3 oz) fresh snow peas

  • 1/8 tsp ground white pepper

  • 1/4 tsp Wegmans White Granulated Sugar

  • 1/2 tsp salt

  • 2 tsp Wegmans Organic Vegetable Broth Concentrate

  • 1 1/4 cup water

  • 2 tsp Wegmans Cornstarch

  • 2 Tbsp Wegmans Pure Olive Oil

  • 1 Tbsp Wegmans Peeled Garlic

Ingredients

9
9

Price per serving

$0

Directions

  • Step 1

    Blanch broccoli, cauliflower, peppers, carrot, mushrooms, corn, and peas 1 1/2 min in large pot of boiling, salted water. Drain; set aside.
  • Step 2

    Combine white pepper, sugar, salt, broth concentrate, water, and cornstarch in bowl. Set aside.
  • Step 3

    Drizzle oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in stir-fry pan on MED until oil faintly smokes. (If oil smokes too much, pan is too hot.) Add garlic; cook for 30 sec (do not brown). Add sauce mixture. Bring to boil, stirring.
  • Step 4

    Add veggies; cook 1-2 min to heat through.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

50Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

135mg

6.1%

Dietary Fiber

2g

7.1%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

2g

4.0%

Vitamin D

0mcg

0.0%

Calcium

20mg

1.5%

Iron

1mg

0.0%

Potassium

248mg

5.3%

Note: Current daily values are based on a standard 2,000 calorie diet.